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Old 03-12-2006, 07:43 PM   #9
Elliot Royce
Member Elliot Royce is offline
Join Date: Mar 2006
Location: Inowa  KS
Posts: 922
Another thought is to monitor the body fat more closely through calipers (or the nutritionist at the gym). With all you do, it wouldn't be surprising for you to be converting fat into muscle, while not loosing weight. Anyone can lose weight -- it's gaining muscle in relation to fat that is tougher.

I also think you might consider whether the whole "package" -- your health, your appearance, your strength, your energy -- is already in tune and if so, why obsess about another 10lbs?
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