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Old 04-10-2013, 02:58 PM   #3
Mark E. Wallace
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Join Date: Apr 2008
Location: Cedar Park  TX
Posts: 3,869
Re: Can a week off help, or hurt?

I'm certainly no doc -- and I sometimes (I guess) make snarky comments -- but (to your question) I doubt that a week off could hurt.

Continuing to stress something that already hurts has never really worked out well for me.

- Mark
"Ima champ Still pushin Strong, Remember You only get what you train FOR>"
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