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Old 05-22-2009, 04:06 PM   #3
Graeme Howland
Member Graeme Howland is offline
Join Date: Sep 2008
Location: Prince George  BC
Posts: 422
Re: Another Back Squat Form Check

^^^ What he said, I would just add as a queue for your friend, he should focus on driving his knees out, I think that will help with the sliding as well as depth. He looks like he is somewhat folding ontop of himself (thighs in the way) whereas he needs to squat between his legs.
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