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Old 10-01-2010, 07:11 AM   #7
Jacob Hurd
Member Jacob Hurd is offline
Join Date: Sep 2010
Location: Frederick  MD
Posts: 50
Re: Need some meal plan help.

so something like bacon and egg omelette w/ veggies? Ok thats kinda what I was thinking.
(pain + effort) x crossfit = results.
You never know unless you try.
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