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Old 03-25-2006, 06:06 AM   #3
Larry Lindenman
Affiliate Larry Lindenman is offline
Join Date: Jul 2003
Location: Chicago  Illinois
Posts: 2,769
Kempie is not American, so I'll give him a break, CF uses the "American swing" all the way up to overhead. I like the idea of posting a video. Sounds like at some point you rounded your back or were using your arms too much.
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