Thread: Cfcc Bccc 2010
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Old 08-03-2010, 11:43 AM   #20
Greg Privitera
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Re: Cfcc Bccc 2010

Banana is fine sam! Fructose isn't ideal because it doesn't spike insulin as much and is preferentially stored as liver, not muscle glycogen.

Banana is fine, and probably your best paleo choice. I did say that a couple times already...
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