Thread: Chris's Log
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Old 09-12-2007, 07:34 PM   #19
Chris Hancock
Member Chris Hancock is offline
Join Date: Jul 2007
Location: Sacramento  California
Posts: 232
Re: Chris's Log

Gymnastics/Skill day

about on hour of handstand work, back and front lever negatives, skin the cats, L-sit, muscle ups, pistols, pullups, and dips

Going to try to start adding more gymnastics practices in addition to WODs until wrestling starts.
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