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Old 02-10-2009, 03:07 AM   #5
Jason Lopez-Ota
Member Jason Lopez-Ota is offline
Join Date: Jun 2006
Location: Honolulu  Hawaii
Posts: 1,528
Re: Late Start Getting into Wrestling

My advice is keep doing crossfit, but not at the expense of doing your wrestling. If you have to drop a couple days of CF (like you are overreaching or nearing injury) so you can do more wrestling, my advice is to do it. Training wrestling is your best bet. Practice, practice, practice!

I wish I would have gotten into wrestling earlier as well. It helps with BJJ and all kinds of grappling.

Last edited by Jason Lopez-Ota : 02-10-2009 at 03:11 AM.
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