Thread: Mini Workouts
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Old 03-08-2007, 09:17 AM   #2
Jason Billows
Member Jason Billows is offline
Join Date: Aug 2005
Location: Ottawa  Ontario
Posts: 384
First of all, your avatar freaks me out. Eeww!!

I don't know how effective these mini workotus will be in your overall training, but it seems to me the perfect approach is tabata workouts. One time you could do tabata squats, next tabata push ups, next tabata pull ups, tabata lunges, etc.

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