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Old 01-02-2004, 11:14 AM   #3
Justin Arnest
Affiliate Justin Arnest is offline
 
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Join Date: Dec 2003
Location: Roseville  CA
Posts: 71
Brad,
Ok, good point. I will try that on my lunch break today. First, WOD, then chest and tri's with what time (and strength) I have left.
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