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Old 03-02-2011, 07:48 AM   #3
Michael Plank
Affiliate Michael Plank is offline
Join Date: Feb 2011
Location: Fort Edward  NY
Posts: 744
Re: Mike's Workout Log

10 rounds for time of:

30 second handstand (scaled to 15 sec)
10 squats

9:50. This was a rough morning.
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