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Old 01-14-2012, 08:27 PM   #1
Rodger Core
Member Rodger Core is offline
 
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Join Date: Jan 2012
Location: Glen Burnie  MD
Posts: 56
1st crossfit workout today and i absolutely loved it

I did the tabata WOD on the mainpage and it was an absolute killer lol. I was strict with it too and i think my lats will be real sore tomorrow...Starting CFFB on Monday though and i can't wait for that after reading testimonials about it. just one workout and im already hooked even though it was from the mainpage. I know ill be hooked on CFFB
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