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Mark Ervi · 11-19-2008, 07:13 AM

Stephen, great job on the weight loss these past 11 weeks. I lost 20lbs. in my first couple of months of Crossfit, but have now stayed at 190 for the past 10 months. It would be great to lose 10 more, but I am not unhappy. I started at 230lbs. in January 2007, and had lost down to 210lbs. by Oct. 2007 when I started Crossfit.

11-19-2008, 07:13 AM	#22
Mark Ervi Member Profile: Join Date: Nov 2008 Location: Hewitt TX Posts: 319	Re: Over 50 Crossfitters Sign In Stephen, great job on the weight loss these past 11 weeks. I lost 20lbs. in my first couple of months of Crossfit, but have now stayed at 190 for the past 10 months. It would be great to lose 10 more, but I am not unhappy. I started at 230lbs. in January 2007, and had lost down to 210lbs. by Oct. 2007 when I started Crossfit.