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Old 10-20-2011, 08:28 PM   #114
Brent Mattis
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Join Date: Mar 2009
Location: New York City  NY
Posts: 302
Re: Brent's Workout Log


Circuit 2:
DB Cuban Rotations (#5)
Band External Rotations (red)
Band Pull Aparts (red)
Band Dislocates (red)
Band Presses (red)

Meanwhile I'm drawing 48# 2-4x every morning and evening.
M|35|5'10"|171#| Max Consecutive Double Unders: 18| My log
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