Thread: Fat loss
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Old 07-30-2011, 08:15 PM   #3
Jason Halm
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Join Date: Aug 2008
Location: Bolingbrook  Illinois
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Re: Fat loss
Quote:
Originally Posted by Robert Fabsik View Post
I'm pro more than 5-10% fat in the diet.
He said 5-10% omega 3's and 6's, didn't mention saturated fats
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