From Starting Strength, back to Crossfit. Low bar or High Bar Back Squat?
View Single Post
01-18-2011, 06:47 PM
Join Date: Feb 2009
Location: San Diego CA
Re: From Starting Strength, back to Crossfit. Low bar or High Bar Back Squat?
Depends on your goals--do you want to keep pushing your squat numbers as high as possible, or do you want to get stronger to help you with Oly lifting?
View Public Profile
Find More Posts by Eric Montgomery