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Old 01-11-2009, 09:30 PM   #226
Stephen R. Lampl
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Join Date: Sep 2008
Location: Twain Harte  CA
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Re: Over 50 Crossfitters Sign In

Originally Posted by Diane Dennis View Post
Linda - Welcome!! Your avatar is great and I hope to see you post your numbers! I have no strength training background, so I would love to get your lifting advice! As a CrossFitter, I learned lifting from men and do it with men, so I would enjoy your perspective.

Mark, Stephen and Terry - Don't boot me out of the log because I'm happy to hear from women!

Wouldn't think of it. BTW, if you are not aware, there is a fantastic thread, "Where's the Girl Power" located here: I imagine I speak for Mark and Terry also, but CF truly does not know gender. I think it is driven by the desire to see anyone and everyone excel to the best of their abilities.
Steve 5'10"/197/60 yrs. My Log Perseverance through adversity
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