Thread: NAY burpees!!!
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Old 12-17-2008, 12:36 PM   #2
Thomas Wozencraft
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Join Date: Dec 2008
Location: Sand Springs  OK
Posts: 45
Re: NAY burpees!!!

Yes, they bring me back to all those painful 100 degrees 3-a-day football down-ups I used to do when I was 16. They hurt then, they still do now. I've started on my own the 100 burpee challange. As one said here on the board, "if it's a weak area, then focus on it more". But what a great Cardio WO IMO. Don't let those clowns get you down, use them as motivation!
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