Thread: What is metcon?
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Old 03-09-2007, 01:12 PM   #2
Chris Lampe
Member Chris Lampe is offline
Join Date: Oct 2006
Location: Oklahoma City  OK
Posts: 160
metabolic conditioning (i.e., cardiovascular conditioning or "aerobic" conditioning).

It took me a bit to figure that one out.

(Message edited by corwin1968 on March 09, 2007)
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