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Old 12-05-2007, 04:39 PM   #31
Nicolas Kizzee
Member Nicolas Kizzee is offline
Join Date: Oct 2007
Location: Nashville  Tennessee
Posts: 193
Re: I'm 155lbs, I want to be 190lbs; read inside.

I have been wondering the same thing on how to gain some wieght while doing crossfit. This might be sidetracking from the main tread but what is a good solid weight for a guy that is 6'4"? atm im about 175#...
"Before CF, I could only last 1 second with Chuck Norris. Now I'm up to 2 seconds." -Armin Heravi
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