Thread: Renegade Diet
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Old 06-27-2013, 06:22 AM   #76
Jayme Gruber
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Join Date: Nov 2011
Location: Pittsburgh  PA
Posts: 617
Re: Renegade Diet

I don't mind the morning fast anymore at all. Don't even really think about it until like an hour before I get to eat, even with my AM cardio. I've been doing it for almost two weeks now and doing GSLP for about a month and a half. A few people at the gym were worried about this diet and me not doing WODs and focusing on strength. I ended up doing Fran yesterday, 9 second PR.
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