Thread: Renegade Diet
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Old 06-26-2013, 07:52 PM   #73
Michael Lennox
Member Michael Lennox is offline
Join Date: Oct 2007
Location: Rutledge  PA
Posts: 73
Re: Renegade Diet

Originally Posted by Darryl Shaw View Post
That's just nonsense. If you eat to excess you will get fat regardless of how low your initial BF% is.
Its not nonsense. Has to do with your bodys insulin sensitivity and ability to partition cals to muscle or fat. Higher body fat the body is more likely to store the excess cals as fat.
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