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Old 05-07-2013, 03:27 PM   #6
Kelli Talaska
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Join Date: Feb 2013
Location: Berkeley  CA
Posts: 51
Re: San Francisco Crossfit- Worth It?

Quote:
Originally Posted by Paul Glezer View Post
3.5 miles on a bike, will go by QUICK. Super good warmup and cool down.
But 3.5 miles by bike in the hills of San Francisco might be torture; depends on the route. Ryan, I'd get ahold of one of the SF bike maps, which will show elevation change, to check if there's a reasonable route for you. If you can find a basically flat route, it should be fine.
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