San Francisco Crossfit- Worth It?
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05-07-2013, 02:24 AM
Join Date: Sep 2007
Location: Alexandria VA
Re: San Francisco Crossfit- Worth It?
Is it worth the "extra metabolic work"?
You are talking about going to the gym, right?
Seriously though - try it for a month to see if it is worth it. To me it would be a no brainer.
Mount Vernon CrossFit, Owner
USA Powerlifting, Virginia State Rep
Mount Vernon CrossFit
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