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Old 12-19-2012, 02:33 AM   #520
Shaun Gross
Member Shaun Gross is offline
 
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Join Date: Jun 2009
Location: Auckland  New Zealand
Posts: 2,050
Re: Shaun's workout log

Wednesday continued..

Daily Back Squat

100kg
130kg
150kg
170kg
180kg

Had to belt up for this as I was tired and sore. Difficult rep.

Rest day tomorrow
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34/180cm/95kg/Log
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