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Old 12-17-2012, 04:10 PM   #517
Shaun Gross
Member Shaun Gross is offline
 
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Join Date: Jun 2009
Location: Auckland  New Zealand
Posts: 2,050
Re: Shaun's workout log

Tuesday 18 December 2012

Warmup - 1000m row

3:55. Felt horrible for some reason.

Daily Back Squat


90kg
150kg
172.5kg
182.5kg


Olympic lifting to come after work tonight..
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