Thread: Paleo or Zone?
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Old 10-21-2009, 03:40 AM   #7
Jack Gayton
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Join Date: Jul 2007
Location: Walden  NY
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Re: Paleo or Zone?

you can also check out

wfs

http://www.marksdailyapple.com

He refers to it as the "primal blueprint" but it's essentially the same thing. Some good articles on paleo living, recipes, and general info. One of my favorites.
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