Thread: Paleo or Zone?
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Old 10-20-2009, 08:43 PM   #3
Steven Low
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Join Date: Sep 2005
Location: silver spring  maryland
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Re: Paleo or Zone?

If you're going to do anything worry about quality first -- Paleo.

If you need to weigh and measure for something like weight loss/gain then use Zone or just eat less/more.
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