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Old 03-03-2007, 06:42 PM   #1
Marlon Thompson
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Join Date: Oct 2002
Location: Rancho Palos Verdes  CA
Posts: 69
A good friend of mine is a football coach at Loyola High School in L.A. He is now a proven CrossFit disciple, and asked if anyone has info on adapting CrossFit to the school's strength and conditioning program. Any ideas, experiences, or program examples in the CF community
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