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Old 06-23-2006, 08:16 PM   #1
Michael McMahon
Member Michael McMahon is offline
 
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Join Date: Nov 2003
Location: Chicago Suburb  IL
Posts: 105
Wasn't able to find anything specifically about this by searching so here's my dilemma. Just had my knee scoped on Monday due to meniscal tear. Now that I'm sitting around rehabbing my knee I'm going a lil nuts not doing anything else. Anyone have some suggestions for workouts I could do that would not really use my legs? I can stand on it totally pain free but it still is swollen and wont bend well. I'm thinking of seated presses, seated KB cleans, pull ups and maybe even pounding the heavy bag just standing still, anyone have other ideas? Thanks
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