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Old 07-23-2011, 02:49 PM   #121
Katherine Derbyshire
Member Katherine Derbyshire is offline
Join Date: Jan 2009
Location: Seattle  WA
Posts: 7,596
Re: Whole Grain? Is it healthier than not?

Originally Posted by Brandon Sligh View Post
As for short term, referring to the track and field workouts I do, it is not capable of supporting the amount of stress I put on my body on a daily basis. Nine times out of ten I am going to cramp up at practice, not feel good, throw up, etc if it is a hard workout. Maybe its capable of supporting some kind of other athletic performance but not what I do. There is going to be some uneasiness involved.
*shrug* You know your own body better than I do, obviously. But I can guarantee that there are successful track and field athletes out there who eat junk.

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