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Old 08-08-2007, 07:22 AM   #4
Jonas Cronfeld
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Join Date: Jul 2007
Location: Copenhagen  Sj√¶lland
Posts: 47
I eat oatmeal myself every morning with good results. All the guys in Denmark I know who's really fit does the same. Every educated health expert I know in Denmark says that it's very healthy, and that all the research presented in this community is pseudo. Of course that doesn't necessarily make oatmeal healthy, it's just to say that their is many different opinions. I don't know who to believe myself, and I don't have enough knowledge about the subject to interpret the research myself. I've had long periods on strict paleo too, but I didn't really note a difference.
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