CrossFit Discussion Board - View Single Post - Snatch Pull and High Pull, and Staying on the Heel in the Snatch

Lincoln Brigham · 11-05-2004, 01:56 PM

That's evil, Dan. And those shoes have no heel, either!

I like the one word "wiggle" command. If the lifter can't wiggle their toes, they aren't on their heels.

11-05-2004, 01:56 PM	#3
Lincoln Brigham Member Profile: Join Date: May 2003 Location: Kirkland WA Posts: 3,987	That's evil, Dan. And those shoes have no heel, either! I like the one word "wiggle" command. If the lifter can't wiggle their toes, they aren't on their heels.