Getting back to Sports after shoulder surgery?
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08-05-2011, 09:59 AM
Join Date: Dec 2010
Location: Adelaide South Australia
Re: Getting back to Sports after shoulder surgery?
As the guys have said... go slow and look after it. Ive read many stories about re-tears from people pushing it too hard too soon. Im so paranoid about re-tearing mine.
My surgeon has told me 8-12 months back to 100% after my SLAP tear surgery.
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