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Old 08-05-2011, 09:59 AM   #5
Gravel Brown
Member Gravel Brown is offline
Join Date: Dec 2010
Location: Adelaide  South Australia
Posts: 246
Re: Getting back to Sports after shoulder surgery?

As the guys have said... go slow and look after it. Ive read many stories about re-tears from people pushing it too hard too soon. Im so paranoid about re-tearing mine.

My surgeon has told me 8-12 months back to 100% after my SLAP tear surgery.

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