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Old 01-15-2010, 08:38 AM   #9
Matt Guingrich
Member Matt Guingrich is offline
 
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Join Date: Apr 2009
Location: Santa Barbara  CA
Posts: 27
Re: 5/3/1 and Crossfit questions from Wendler

Is there an article or video about this, or did Wendler address this at a seminar?
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