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Old 08-11-2006, 10:55 AM   #43
Lincoln Brigham
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Join Date: May 2003
Location: Kirkland  WA
Posts: 3,987
That's her. Bobbi rocks.

Bobbi - The explosive stuff is good, but I'd suggest working statically in the bottom part of the pullup. Or negatives in the bottom half of the pullup, that sort of thing. Concentrate on building strength in that range of motion of the pullup. That should help a lot.
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