Thread: Squat issues
View Single Post
Old 11-29-2005, 01:57 AM   #3
Chris Williams
Member Chris Williams is offline
Join Date: Aug 2004
Location: Geneva  Geneva
Posts: 41
Even if it true that squatting below parallel puts more pressure through the ligaments & tendons, my gut feel is this may not neccessarily be a bad thing, done in moderation. Surely you need to strengthen ligaments & tendons also? Any more informed comments welcome!
  Reply With Quote