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Old 05-11-2006, 12:40 PM   #5
Scott Joyce
Member Scott Joyce is offline
Join Date: Mar 2006
Location: Houston  TX
Posts: 19
thanks for the replys. Ben it just came up when i started doing all the pull ups problably before my body was ready for them. I used the lift assist to help me reach those high numbers when i first started. I have been going lighter and changed from an overhand grip to a neutral palms facing towards the body grip for pull ups right now and i feel no pain. i also, don't feel the great back workout either. however, i feel it mostly, when i am holding an overhand grip and pulling.
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