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Old 05-27-2015, 09:08 AM   #27
Victor J McQuaide
Member Victor J McQuaide is offline
Join Date: Apr 2012
Location: Lakeside  CA
Posts: 1,543
Re: How did your "Murph" go?

Under 30 min might be possible by some running freak who can do 30+ rounds of cindy..

I am a good runner under 6 min pace and can do 30 rounds of cindy.

Adding that 20# vest much less a 40# vest would like to see that one.

My best Murph is a 34:30 with the 20#..

I do wonder what the best time for Murph is?
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