Thread: Chimp strength
View Single Post
Old 10-07-2014, 05:44 AM   #9
Bob Herald
Member Bob Herald is offline
 
Profile:
Join Date: Dec 2011
Location: Miami  FL
Posts: 353
Re: Chimp strength

That's like old man strength plus farmer strength. Lol. So the question is, what is the best way to train the grip to get that kind of strength??? Sub maximal grip work every day would seem to be kind of what they do?
  Reply With Quote