View Single Post
Old 10-15-2012, 03:20 PM   #2
Michael Bledsoe
Affiliate Michael Bledsoe is offline
 
Profile:
Join Date: Dec 2007
Location: Memphis  Tennessee
Posts: 6
Re: Good Jump Rope podcast - tutorial WFS

Here's a great video on Double Under Technique as well: http://fitr.tv/blogs/fitr-tv/6332336...-double-unders
__________________
Mike "Matraca" Bledsoe
CrossFit Memphis
Faction S&C
  Reply With Quote