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Old 08-27-2008, 12:11 PM   #2
Scott Borre
Member Scott Borre is offline
 
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Join Date: Mar 2007
Location: Tyrone  GA
Posts: 420
Re: best combo. starting strength and crossfit

Yep. Many have and its in many of the starting strength posts, and Rippetoe himself has commented on it. Do SS and add 1 day of CF WOD per week. That's the standard advice.
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