Thread: CrossFit Kids
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Old 03-30-2007, 09:38 AM   #1
Justin Marcis
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Join Date: Mar 2007
Location: Chicago  IL
Posts: 23
I have been asked to put together a fitness program/class for 8th and 9th grade kids. I have checked out the CrossFit Kids site to get some ideas, but was wondering if any of you out there have ideas on how to program/begin a class from scratch for this age level. I want to make it fun for the kids so that they are receiving good fitness instruction and benefiting, but also enjoying it enough to want to continue.

Any thoughts/suggestions are greatly appreciated.
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