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Old 07-18-2012, 04:20 AM   #295
Gravel Brown
Member Gravel Brown is offline
Join Date: Dec 2010
Location: Adelaide  South Australia
Posts: 246
Re: My SLAP Journey...

I started running at 8 weeks, as soon as my sling came off. It was kinda funky at the start as my right arm was still very stiff, so I had a weird style for a while.

I think running also helped my ROM a bit as it really gets things moving and the blood flowing, so in short I'd definitely recommend it.

As you mentioned, just don't fall over, at 8 weeks things have only just knitted back together so a fall wouldn't be good.
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