Thread: The Outlaw Way
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Old 05-26-2012, 07:29 AM   #2
Evan Peikon
Banned Evan Peikon is offline
Join Date: Apr 2011
Location: East Northport  NY
Posts: 650
Re: The Outlaw Way

three other quick question:

1) About how long would it take to go through the days workout on average
2) He doesn't include warmups, so should those just be small mobility/ cardio
3) I remember him saying that the program is for games athletes and non games athletes. The only difference is that non games athletes should obi scale weights, and some volume. That being said what would be the best thing to drop if scaling volume
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