Re: Taking Heat For Crossfit
I guess I have to respectfully disagree with some of the posters, sorry. Why bite back at all. As they say, an eye for an eye leaves the whole world blind. Just do your thing, politely, and some will see the results. If you have not been a jerk to them they may even start asking your advice and learn from you.
The best revenge is to live well, something I think of often when I look at buddies who have previously mocked me, yet now envy me.