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Old 07-10-2007, 08:11 AM   #3
Kieran Hartnett
Member Kieran Hartnett is offline
 
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Join Date: Jul 2007
Location: London  England
Posts: 33
I'm not really bothering with blocks or even Zone-ing each meal - I just use a website (http://weightlossresources.co.uk, safe) to calorie-count and it also provides info on how things break down.
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