I'm a CF/ CFE'er on deployment in the US Navy and I somehow managed to catch dysentery
. I'm about over it now, after a few days in the ICU, about a dozen IV's and a metric ton of medicines.
I'm just contemplating how long I should wait until I get back into it.... Any ideas or experiences would help. I was planning on waiting until next week but I'm just itching to get back in the gym, but I don't wanna hurt myself. I figured I'd start light and work up but I just wanted some more info...