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Old 01-11-2010, 08:16 AM   #1007
Calogero Vassallo
Member Calogero Vassallo is offline
Join Date: Mar 2008
Location: Toronto  ON
Posts: 136
Re: paleo "change your life in 30 days"

Overall goal is to drop some weight/fat.

So instead of nuts what should the fat be in there.

Like for lunch.

Chicken, veggies + what fat source?
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