[Stephen R. Lampl]

Hi Helen,

Wow - - two GREAT WOs in two days! I'm impressed. I particularly like the "Terrible Twenties" WO - - Looks like a great WO for me when I get the OK from the physical therapist or orthopod to do "knee stuff" again. I'd love to do the "Filthy Fifty" - - tried it scaled as the "Dirty Thirty-five", and it darn near killed me. This WO, however looks letter perfect.

Thanks for the great ideas!